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connection, mindfulness -

Mindful Everyday Moments: #96 - Before Your First Sip

Mindful Everyday Moments: #96 - Before Your First Sip
There is an everyday moment before your first sip.

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connection, journey -

Mindful Everyday Moments: #97 - Looking Back on Your Progress

Mindful Everyday Moments: #97 - Looking Back on Your Progress
In a world over-indexed on moving forward, we may miss a moment to look back to see how far we've come. 

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Mindful Everyday Moments - #98: Holding the Door Open

Mindful Everyday Moments - #98: Holding the Door Open
How does it feel when someone opens a door for you, or you do it for someone else? 

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connection, mindfulness -

Mindful Everyday Moments - #99: Your Feet Hitting the Ground

Mindful Everyday Moments - #99: Your Feet Hitting the Ground
What does it feel like when your feet hit the ground for the first time in the morning? 

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compassion, connection, growth mindset -

Mindful Everyday Moments - #100: Sidewalk chalk

Mindful Everyday Moments - #100: Sidewalk chalk

Unlike graffiti, which Michael appreciates, sidewalk chalk is fleeting, like every moment. It's here for a moment until it fades away by the wind or rain, and it's easy to miss when our vision narrows.

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