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connection, journey, mindfulness -

Across America, we will fill our holiday weekend with little league games, a bike ride or two, yard work, parades, and BBQs. It's a weekend that welcomes mindfulness to help us simultaneously hold space for sorrow and gratitude as we appreciate those who fought for freedom and reflect on how we wish to live. 

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connection, growth, journey, mindset -

When you fill every moment, there's no space, growth, or freedom - only triggers and reactions. But a different path allows you to be present for your everyday moments, live an examined life, and improve the relationship that changes all your relationships and unlocks a secret to happiness. 

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belonging, connection, growth and development, journey, love -

They say you can't have too many cups. But we do. Well, at least, Michael thinks so. All he needs is one.

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connection, growth, journey, mindfulness -

Consistent with yin and yang, light and darkness, and earth and space, feeding both wolves invites harmony and what Buddhists call the middle way. 

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belonging, connection, growth and development -

We might not know where we're going, but we trust it will make a fantastic story. 

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