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gratitude, mindfulness -

Mindful Everyday Moments: #83 The Moment When You Know The Middle Seat Is Free

Mindful Everyday Moments: #83 The Moment When You Know The Middle Seat Is Free
Since I only had my backpack, I decided to wait to board. When I got to my row, a guy was near the window, but the middle seat was open. I sat down and hoped. 

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connection, journey, mindfulness -

Mindful Everyday Moment: #84 The Season's First Local Berries

Mindful Everyday Moment: #84 The Season's First Local Berries
There's something about that first bite as you pick the berry (forget washing it) and plunk it in your mouth. 

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connection, mindfulness -

Mindful Everyday Moment: #85 Morning Light

Mindful Everyday Moment: #85 Morning Light
The light will never be the same, and nature stirs differently.

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mindfulness, personal growth -

Mindful Everyday Moment: #86 Seeing a Building Differently

Mindful Everyday Moment: #86 Seeing a Building Differently
That's the power of mindfulness. It helps us see the everyday moments we miss when driving by too quickly. 

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mental health, Togetherness -

Mindful Everyday Moment: #87 Receiving a Meme

Mindful Everyday Moment: #87 Receiving a Meme
What a wonderful way to connect and pay attention to someone you care about. Love it! 

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